BLUE RIDGE MARTIAL ARTS PRESENTS…
SAFE WEAPONS TRAINING
The nunchaku is the most widely used weapon in martial arts. It develops mind/body coordination and teaches 3-dimensional movements and patterns.
- AWe use rubber-chucks for safety.
- AIncreases coordination and dexterity.
- AHelps students understand and control distance.
- AIt added variety to the learning process.
- AIt helps students learn how to create improvised weapons for defense.
Benefits of Weapons Training.
Learning the nunchaku enhances hand-eye coordination. The swings, catches and strikes improve dexterity as well.
Increased Grip Strength
Nunchaku training is ideal for increasing grip strength, working the forearms, and loosening the wrists.
Training with nunchucks helps students to recognize that almost anything can be turned into a weapon of self-defense.
OUR OTHER PROGRAMS
Out of hundreds of martial arts skills, we’ve narrowed them down to the most effective and easiest to learn strikes.
Our self-defense program is an evidence-based system that comes from law enforcement unlike theory-based martial arts self-defense.
You’ll enjoy Empower Kickboxing. We teach easy-to-learn skills that are proven to work in sport or self-defense.