BLUE RIDGE MARTIAL ARTS PRESENTS…

WEAPONS

SAFE WEAPONS TRAINING

The nunchaku is the most widely used weapon in martial arts. It develops mind/body coordination and teaches 3-dimensional movements and patterns.

  • AWe use rubber-chucks for safety.
  • AIncreases coordination and dexterity.
  • AHelps students understand and control distance.
  • AIt added variety to the learning process.
  • AIt helps students learn how to create improvised weapons for defense.

Benefits of Weapons Training.

1

Improved Coordination

Learning the nunchaku enhances hand-eye coordination. The swings, catches and strikes improve dexterity as well.

2

Increased Grip Strength

Nunchaku training is ideal for increasing grip strength, working the forearms, and loosening the wrists. 

3

Self-Defense

Training with nunchucks helps students to recognize that almost anything can be turned into a weapon of self-defense.

OUR OTHER PROGRAMS

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Martial Arts

Out of hundreds of martial arts skills, we’ve narrowed them down to the most effective and easiest to learn strikes.

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Self Defense

Our self-defense program is an evidence-based system that comes from law enforcement unlike theory-based martial arts self-defense.

KICKBOXING IN FOREST

Kickboxing

You’ll enjoy Empower Kickboxing. We teach easy-to-learn skills that are proven to work in sport or self-defense.

Blue Ridge Martial Arts Academy

14805 Forest Rd, Suite 223
Forest, VA 24551

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