BLUE RIDGE MARTIAL ARTS PRESENTS…

SELF-DEFENSE for Adults

SELF DEFENSE

EASY TO LEARN: Our self-defense system is easy to learn. No prior martial arts experience is required.

BASED ON REAL-WORLD SELF-DEFENSE: We teach you skills that will help you survive a real attack, not just sport competition.

TRAIN LIKE POLICE OFFICERS: Our program is based upon the skills, strategies, and tactics that are taught in the Police Academy.

WHEN YOU NEED SELF-DEFENSE
NOTHING ELSE WILL DO. NOTHING.

How Our Self-Defense Training is Different

1

Learn Now, Not Then

We don’t teach skills that do not work now in hopes that you’ll make them work after a year or two of practice like most traditional martial arts programs.

2

We Are Reality-Based

Attackers have no rules. It’s not an MMA fight. You don’t get to study your opponent before the attack. You have to be ready when it happens. 

3

We Focus on Prevention

Learn the criminal mind and avoid conflict with enhanced situational awareness, pre-attack indicators, and learning how to project the message that you are NOT a soft-target.

OUR CHILDREN’S PROGRAM’s Mix

martial arts training near me

Martial Arts

Out of hundreds of martial arts skills, we’ve narrowed them down to the most effective and easiest to learn strikes.

martial arts classes for children

Life Skills

The Life Skills we teach are the invaluable skills people use to create a happy, successful life. 
KICKBOXING IN FOREST

Kickboxing

You’ll enjoy Empower Kickboxing. We teach easy-to-learn skills that are proven to work in sport or self-defense.

Find out more about our
Free Trial Course for your child.

Learn in Class. Practice at Home.

Our martial arts program for kids includes video based-based practice sessions so kids can train at home on the days they don’t come to class.

Practicing these moves at home is an excellent way to reinforce what they are learning in class.

It also teaches self-discipline because these at-home practice sessions only work if the child does them.

Blue Ridge Martial Arts Academy

14805 Forest Rd, Suite 223
Forest, VA 24551

EMAIL

how to stop bullying book cover

How to Stop Bullying

A Proven Step-by-Step Plan to Deal with Bullies


✅ This 170-page book shows you:
✅ Certified Letter Templates that Get Attention FAST!
✅ Phone Scripts to Get Police to Visit the Bully at Home
✅ Tongue Fu Verbal Defense Scripts
✅ Enhanced Situational Awareness Drills

$19.95 on Amazon. Yours for FREE. 

Enjoy the book. Make sure you enroll into our trial program.

Blue Ridge Martial Arts