BLUE RIDGE MARTIAL ARTS PRESENTS…

Life Skills

Life skills are more important than IQ.

The Life Skills we teach are the invaluable skills people use every day to live a happy, successful life. 

Some of the Life Skills we teach cover include:

  • APhysical Fitness and a Healthy Lifestyle
  • ADecision Making Skills
  • AEmergency Preparedness
  • ASocial Skills
  • ASelf-Discipline and Patience

Benefits of Life Skills Training.

1

Focus and Self-Control

Children need these skills to achieve goals, especially in a world filled with distractions and information overload. This includes paying attention, using self-control, and following rules.

2

Gaining Perspective

Understanding what others think and feel, increases a child’s understanding of the intentions of parents, teachers, and friends. Children with perspective are less likely to get into conflicts. 

3

Increased Understanding

Life skills help children evaluate information to guide their decisions and actions. Children need these skills to make sense of the world around them and to solve problems.

OUR OTHER PROGRAMS

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Martial Arts

Out of hundreds of martial arts skills, we’ve narrowed them down to the most effective and easiest to learn strikes.

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Self Defense

Our self-defense program is an evidence-based system that comes from law enforcement unlike theory-based martial arts self-defense.

KICKBOXING IN FOREST

Kickboxing

You’ll enjoy Empower Kickboxing. We teach easy-to-learn skills that are proven to work in sport or self-defense.

Blue Ridge Martial Arts Academy

14805 Forest Rd, Suite 223
Forest, VA 24551

EMAIL

how to stop bullying book cover

How to Stop Bullying

A Proven Step-by-Step Plan to Deal with Bullies


✅ This 170-page book shows you:
✅ Certified Letter Templates that Get Attention FAST!
✅ Phone Scripts to Get Police to Visit the Bully at Home
✅ Tongue Fu Verbal Defense Scripts
✅ Enhanced Situational Awareness Drills

$19.95 on Amazon. Yours for FREE. 

Enjoy the book. Make sure you enroll into our trial program.

Blue Ridge Martial Arts