BLUE RIDGE MARTIAL ARTS PRESENTS…

kickboxing

KICKBOXING IN FOREST

EMPOWER KICKBOXING

Regardless of age or athletic ability, you’ll enjoy the benefits of Empower Kickboxing™ training. We teach easy-to-learn skills that are proven to work in sport or self-defense.

  • ALearn Jab, Cross, Uppercut, Hook & more.
  • ALearn 10 simple blocks to keep you safe.
  • ALearn how to slip punches and kicks.
  • ALearn how to create a personal force field of defense.

Benefits of Empower Kickboxing

1

Highly Effective Strikes

Traditional punches are more like thrusts than strikes. That’s why they only do one at a time. We teach you how to throw punches in bunches. It’s like a machine gun vs a single-shot pistol.

2

Mobility and Evasion

Traditional martial arts teaches students to get into deep stances. Kickboxing teaches you to keep your legs under you so you can move easily. The deeper your stance the less mobile you become.

3

Air Tight Defense

Traditional martial arts students are taught to extend their blocks to step forward to meet the attacking strike. We teach you to protect the target instead. It’s safer to keep your guard tight.

OUR OTHER PROGRAMS

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Martial Arts

Out of hundreds of martial arts skills, we’ve narrowed them down to the most effective and easiest to learn strikes.

martial arts classes for children

Self Defense

Our self-defense program is an evidence-based system that comes from law enforcement unlike theory-based martial arts self-defense.

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Weapons

We use the Rubber Chucks for safety and to improve students’ dexterity, coordination, and to utilize improvised weapons for self-defense.

Blue Ridge Martial Arts Academy

14805 Forest Rd, Suite 223
Forest, VA 24551

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